University of West Alabama

Career Accolades:

• College Sports Communicators Academic All-District® (2023-24)
• Chi Alpha Sigma (2023-24)
• Gulf South Conference Honor Roll (2023 & 2024)
• GSC All-Academic Team (2024)
• University of West Alabama President’s List
• 2023-24 (Fall & Spring)

---

Career Best Times:

• 5K – 22:10.8 at the 2023 GSC Championships (10/21/23)
• 5K – 20:50 at the Chile Pepper XC Festival
• 6K – 25:43 at the NCAA South Region Cross Country Championships

Top Performances and Career Results (TFRRS)

---

2024

• NCAA South Region XC Championships 6K – 25:53 (92nd)
• Gulf South Conference 6K – 26:17 (71st)
• UAH Chargers XC Invitational 6K – 25:43 (201st)
• Chile Pepper XC Festival 5K – 20:50 (38th)
• Firehawk Invitational 6K – 26:24 (33th)
• Montevallo Falcon Classic 5K – 21:04 (38th)

2023: CSC Academic All-District … Chi Alpha Sigma Honor Society … GSC Honor Roll … UWA President’s List for Fall & Spring Semesters … Competed in five events on the season … Finished as a scoring runner for the team four times …

• Finished 153rd at the City Auto Memphis Twilight Classic with a 5K time of 25:10.3 (Sept. 2)
• Finished 80th at the Montevallo Falcon Classic with a 5K time of 23:42.5 (Sept. 15)
• Finished 65th at the Alexander ASICS Invitational with a 5K time of 23:12.7 (Sept. 30)
• Finished 283rd at the UAH Chargers Invitational with a 5K time of 22:46.3 (Oct. 7)
• Finished 82nd at the GSC Championships with a 5K time of 22:10.8 (Oct. 21)

---

Prep: Played for David Ingram at Southern Academy … Helped the Cougars basketball team achieve a 50-2 record between her junior and senior year … Alabama Independent Schools Association (AISA) Player of the Year and All-Star West Most Valuable Player … AISA All-State Finalist … West Alabama Sports Writers Super Five Team Selection … AISA Student-Athlete Award … Named AISA All Tournament, AISA All Star West MVP in volleyball during her junior season and All Tournament and First Team All State in Softball her senior season … 

Personal: Daughter of Scott and Foster Arnold … One brother, Nicholas … Majoring in Health Sciences …

---