2015 Women's Cross Country Roster
Biography
2014:Competed in 6 events for the tigers ... Paced the tigers in 2 events including her best finish at the Martin Epps Invitational where she crossed the finish line in 5th with a time of 20:19.13 ... clocked a season-best time of 19:25.50 at the Earl Jacoby Memorial Invitational while finishing 10th ... two top ten finishes
2013: Competed in five events ... Had two top 10 finishes, including her best at ninth in the JSU Struts Season Opener, posting a 17:04.8 ... Was UWA's top finisher at the Gulf Coast Stampede (15th) and the Foothills Invitational (12th) ... Finished 37th at the Gulf South Conference Championships, posting a 20:50.4.
2012: Top finish was 16th at the Vanderbilt Invitational, posting a 24:58 over the 6000m course ... Was UWA's second-best finisher in three events ... Was 55th at the Gulf South Conference meet, running a 22:25 over the 5000m course and 73rd at the NCAA South Region meet with a 25:21 over 6000m.
High School: Ran for Coach Toby Hummingbird at Coweta (Okla.) High School ... Four-time all-state cross country runner and a three-time all-state performer in track ... Ran on the state championship team in both 2010 and 2011 ... Three-time all-metro ... Won state title as part of 4X8 relay team in 2011 and as part of 4x8 relay team in 2012 ... First team all-state in 2011.
Personal: Shechinah Adams ... Born on May 18, 1993 in Tulsa, Okla. ... Daughter of Carla and Wayne Adams ... Has three siblings (Skylar, Shayne, and Slayde) ... Marketing major.
Personal Bests: 25.39 in 200m, .58 in 400m, 2:17 in 800m (high school record), 5:25 mile and 12:06 two mile.
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